Is it good to drink dried dandelion water for a long time?

1. Do not drink for a long time

Although drinking it in water has significant health benefits, it is best not to drink it for a long time. Because many things are excessive or insufficient, occasionally drinking dried dandelion tea does have certain benefits to the body, but if you drink it for a long time, it may cause loss of the body's yang energy. In addition, it may also affect the gastrointestinal system, causing adverse reactions such as diarrhea and nausea.

2. Efficacy and function

Drinking water soaked with dried dandelions has certain antibacterial, anti-cancer and beauty-enhancing effects. In addition, because it is cold in nature, it is also very suitable for soaking in water and drinking in the summer, which can play a role in clearing away heat and relieving summer heat. However, as mentioned above, you can take it occasionally, but you cannot drink it for a long time, otherwise it will not be good for your body.

3. Taboo

Because it is cold in nature, people with weak spleen and stomach should not take it, otherwise it will affect the health of the spleen and stomach. In addition, pregnant women should also refrain from using it, otherwise it is likely to have a negative impact on the baby.