The efficacy and function of peach blossom

Skin care

Using peach blossom to wash your face can achieve the purpose of beautifying and nourishing the skin, and it is suitable for both men and women.

How to use: Use 10 grams of fresh peach blossoms every day, wash them, mash the peach blossoms with water, wash your face with clean water, pat your face with a small amount of peach blossom juice for skin absorption, then stick peach blossoms on your face one by one, and keep it for seven minutes.

Helps with weight loss

Peach blossoms are slightly bitter, and Chinese medicine believes that anything with a slightly bitter taste has a laxative effect. Those that enter the lung and large intestine meridians often have the effect of relieving constipation. Therefore, peach blossom can facilitate bowel movements. It can facilitate bowel movements and often achieve the purpose of weight loss.

Good for bowel movement

People with long-term habitual constipation can use 10 grams of peach blossoms to make tea instead of tea. If the bowel movements are normal and you just want to use it for detoxification and weight loss, you can use 1 to 2 grams of peach blossoms. Using too much can easily lead to diarrhea. It is worth noting that although peach blossom water is good, it should not be taken for a long time. Generally, it can be used for 4 to 5 days.

Nutritional Value

1. Peach blossom has the effect of replenishing qi and blood, nourishing yin and promoting body fluid. It can be used for people who have qi and blood deficiency, sallow complexion, thin muscles, palpitations and shortness of breath after a serious illness.

2. Peaches are high in iron and are an ideal supplementary food for patients with iron deficiency anemia.

3. Peaches are high in potassium and low in sodium, making them suitable for patients with edema.

4. Peach kernel has the effects of promoting blood circulation and removing blood stasis, moistening the intestines and relieving constipation, and can be used as an auxiliary treatment for amenorrhea, traumatic injuries, etc.

5. Peach kernel extract has anticoagulant effect, can inhibit the cough center and stop coughing, and can also lower blood pressure, so it can be used as an auxiliary treatment for patients with hypertension;

6. Peach blossom has the effect of reducing swelling and promoting diuresis. It can be used to treat edema, ascites, dry stool, difficulty urinating and athlete's foot and swelling of the feet.