What are the consequences of eating too much hawthorn? Is it good to eat hawthorn?

1. Consequences

1. Stimulate the stomach and intestines: Hawthorn can promote digestion. It should be eaten in moderation. It is good for the body. However, if you eat too much, the acidic substances in hawthorn will promote the body to secrete digestive juices, leading to excessive secretion of gastric acid, which will irritate the stomach and intestines, may cause some gastrointestinal diseases, and may directly cause stomach pain. Especially eating too much on an empty stomach makes you more likely to suffer from gastrointestinal diseases.

2. Damage to teeth: Although hawthorn tastes sour, it contains sugar. Eating too much can damage teeth, especially for children whose teeth have not yet grown well. They should not eat too much. People who already have cavities should avoid eating too much.

2. Is it good to eat hawthorn?

It is better to eat hawthorn in moderation. Hawthorn contains more nutrients, such as vitamins, protein, carotene, malic acid, etc., which can supplement nutrition. Hawthorn can also promote blood circulation and remove blood stasis, and is better for women's uterus. Hawthorn contains a lot of vitamin C, so it can also have a beautifying effect, making the skin better and whiter. Hawthorn has the effect of promoting digestion, speeding up gastrointestinal motility, alleviating the problem of food accumulation, improving indigestion, and also lowering blood lipids in the body, which can have the effect of weight loss.