What is lotus white?

What is lotus white?

Lianhuabai is actually another name for cabbage. It belongs to the Cruciferae family and Brassica genus. It is also called cabbage, kohlrabi, and cabbage. It can be harvested all year round. The main producing areas are Guangdong, Hubei, Henan, Sichuan, Fujian, Hunan, Guangxi and other provinces.

What does Lotus White look like?

Lotus white is a biennial herb with no stems, many basal leaves wrapped in layers, with a diameter of about 10-30 cm, and terminal racemes. The flowering and fruiting period is from April to May.

Lotus White

1. Stir-fried lotus root

Wash and cut the lotus root into pieces, put oil in a pan, add the peppercorns and stir-fry until fragrant, then add the chili peppers, minced garlic and Lao Gan Ma, then add the lotus root and stir-fry for about 5 minutes.

2. Sweet and Sour Lotus White

Tear the lotus root into pieces, mix it into a sauce with sugar, soy sauce and vinegar. Heat the oil in a pan, add the scallion, ginger and garlic and stir-fry until fragrant. Finally, pour in the sweet and sour sauce and stir-fry. Add a little salt before serving.

The efficacy and function of lotus white

Lotus white is warm in nature and sweet in taste. It enters the lung, stomach, and large intestine meridians. It has high nutritional value. It contains a variety of vitamins, dietary fiber, and trace elements. It has the effects of regulating the stomach and intestines, treating constipation, detoxifying and improving eyesight, and enhancing immunity.