The efficacy and function of cabbage

Enhances immunity

Cabbage contains a lot of vitamins, especially VC, so it can effectively improve the body's ability to resist viruses. Regular consumption is beneficial to the healthy development of the body.

Slow down the aging process

Cabbage contains many special ingredients that can reduce the speed of aging and slow down the rate of cell aging. If you want to be healthy and young, you might as well eat it regularly.

Lowers blood pressure

Cabbage contains a lot of potassium, which can effectively prevent and treat blood pressure problems. If you eat it regularly, it can not only prevent blood pressure from rising, but also protect our heart and brain and reduce the incidence of disease.

Disease prevention

Many beneficial substances are contained in this vegetable, and both are not easily oxidized. In addition, this vegetable smells very special, which is a special acid ester. This substance contains sulfur, and its compounds can effectively prevent and treat some incurable diseases and treat diseases that often occur in the heart area.

Vitamin U

Many of my friends have never seen this vitamin. Yes, it is a new type of vitamin, and this vitamin is found in this vegetable. This gives it a protective effect on cell mucosa that other vegetables do not have.

Okay, now you know about this vegetable, it really has so many benefits!