The difference between adzuki beans and red beans, which one is better for removing dampness

1. Difference

1. Morphology: The colors of the two are the same, but the difference in shape is obvious. Adzuki beans are usually longer than red beans, and are slightly flat and oblong, while red beans are round.

2. Efficacy: In addition to the difference in shape, the efficacy is completely different and the taste is also different. Red beans are large in size and are usually used to make red bean paste buns, which have the effect of removing dampness. Red beans are small in size and are usually used to make porridge. They have the effect of eliminating edema and promoting diuresis, making them very suitable for postpartum women.

2. Which one has better dehumidification effect?

Both adzuki beans and red beans can remove dampness, but the effect of adzuki beans is slightly better than that of red beans. They are mainly used to treat athlete's foot and edema. It can also be eaten if you have difficulty urinating, diarrhea, lack of milk or jaundice. In addition, it has the effects of lowering blood lipids and blood pressure, detoxifying and fighting cancer, regulating blood sugar, and bodybuilding and weight loss. People with heavy dampness can use it to make soup with grass carp, or drink dehumidifying tea.