What are the five grains? What do rice, millet, sorghum, wheat and beans refer to?

1. What is

The five grains are wheat, rice, soybeans, corn and cereals, which are the five kinds of food in our daily life. They are also the general term for the grains we eat most commonly. It is the staple food in our country, rich in carbohydrates, vitamins and proteins. It can relieve fatigue, enhance immunity and make people healthier.

2. Specific introduction

1. Rice: Rice specifically refers to rice, which is mainly grown in southern my country and is also the staple food in the southern region. It contains rich protein, vitamins and other nutrients.

2. Millet: Millet specifically refers to corn, but also includes yellow rice, which is mainly grown in northern my country. It usually matures in autumn and can be crushed and cooked into porridge.

3. Ji: Ji specifically refers to millet, which was an ancient grain crop and the king of all grains. However, some books also say that it belongs to the genus millet.

4. Wheat: Wheat of course refers to wheat, which is the staple food in the northern region. When mature, it can be ground into flour, and almost all pasta is made from it.

5. Beans: Beans refer to soybeans and all bean crops.