The efficacy and function of carambola

The efficacy and function of carambola

Promote digestion, promote salivation and quench thirst

Star fruit is rich in oxalic acid, citric acid, malic acid and other substances, which help to increase the acidity of gastric juice, thereby promoting digestion and achieving the effect of harmonizing the stomach and promoting digestion. The rich sugars, organic acids and vitamins in star fruit can quickly replenish the body's water and play a role in promoting salivation and quenching thirst.

Good for anti-inflammatory, cough and phlegm

The ingredients contained in carambola can relieve symptoms such as pharyngitis, oral ulcers, and toothache caused by heat. It can be eaten by slicing and dipping in salt, or by squeezing the juice and drinking it.

Protect the liver and lower blood lipids and blood sugar

Star fruit can reduce the body's absorption of fat, lower blood lipids and cholesterol, and also prevent cardiovascular diseases such as hypertension and arteriosclerosis. In addition, it can protect the liver and lower blood sugar.

Beauty and skin care

Regular consumption or external application of carambola is beneficial to skin beauty. Because carambola contains more fruit acid ingredients, it can effectively inhibit the precipitation of melanin, play the role of lightening spots, and also has a certain moisturizing effect.

Eliminate fatigue and enhance antibodies

Star fruit is rich in sugars, vitamin C and organic acids. The star fruit juice is abundant, which can quickly replenish water, promote salivation and quench thirst, and eliminate fatigue. Of course, its rich nutrients are beneficial to enhancing antibodies and human immunity.