How to eat papaya

Papaya Yogurt

Girls all like to drink yogurt, but the ones in supermarkets are expensive and scarce, and the quality cannot be guaranteed. How can you feel satisfied if you spend half a day eating and still can’t get a single piece of fruit pulp? Fruits are so cheap nowadays, go to the market and buy some and make it yourself! How exciting! Wash and cut the papaya, prepare the yogurt, and pour the yogurt and papaya into the juicer. That's it.

Papaya juice

We call papaya the "king of fruits", and the papaya we eat is now also called papaya. Papaya can dissolve dampness, clear away heat and detoxify, and it also has the effect of reducing swelling. If you have joint problems or stomach problems, you can also eat papaya. Wash them and discard the unwanted ones. Remove the seeds, put it into a juicer, add cooled boiled water, and stir for two or three minutes, then it is ready to eat.

Papaya and almond jelly

Papaya has always been delicious when used to make desserts, especially in Guangdong. It is great for stewing soups or making fruit platters. Papaya is a warm food and tastes sweet. Doctors here even use it to prescribe medicine. I heard it can also relieve coughs! Almond milk is also a good thing. It can be used for beauty and weight loss. Students will be smarter if they drink more. It has many advantages. It is very good to eat both of these things, and they are both very good for beauty and high in protein. So let's combine them together to make a dessert! Open the papaya and remove the seeds. Simmer the almond milk for two or three minutes until it bubbles, then remove from the heat, add the gelatin sheets, and stir to melt them together. Take out the almond milk, let it cool a little, and pour it into the papaya. Close the papaya, cover it, and put it in the refrigerator. You can eat it the next day.

Papaya and Crucian Carp Soup

Remove the papaya skin and seeds, marinate the fish for about ten minutes, then put it in the pan and fry until both sides are browned (fry slowly over low heat). Stir-fry with ginger slices until fragrant. Then add water to boil the fish, cover half of the fish body, use high heat, and then cook on low heat after the water boils. After twenty minutes, add appropriate amount of pure milk, cook for another hour, then sprinkle with pepper, simmer for ten minutes, and finally add some salt.