The efficacy and function of Phyllanthus emblica

Antibacterial and antiviral effects

Emblic can treat diseases such as gonorrhea, keratitis, gastroenteritis, malaria; it can also treat symptoms such as respiratory tract inflammation, colds, fever, coughs, acute and chronic pharyngitis; secondly, it can also prevent my mother from developing hepatitis B.

Skin beauty effect

This fruit contains many antioxidants. Eating it for a long time can help the body excrete toxins without losing any nutrients. Thereby making the body stronger, it can also prolong life and beautify the skin.

Lipid-lowering

It can also reduce the lipid content in our body, so our weight will naturally decrease. For those fairies who want to lose weight but cannot give up meat, you can consider eating more of this fruit. You can also eat it with other fruits, the effect is absolutely great!

Strengthen cardiovascular system

This fruit also has a preventive and therapeutic effect on heart and brain diseases.

Tips

They contain a lot of beneficial substances, not only a large amount of minerals, but also a wide variety of elements. The vitamin C content is 4 times higher than that of kiwi fruit, but kiwi fruit is called the "king of vitamins", which shows how powerful it is. Emblica officinalis is cool in nature, and tastes sour, sweet and bitter. It can promote salivation and quench thirst, moisten the lungs and resolve phlegm, clear away heat and relieve sore throat. It also has a good effect on the treatment of high blood pressure, irritability and thirst, diphtheria, sore throat, cough, cold and fever.