The efficacy and function of corn

1. Skin care and whitening

Corn contains a large amount of selenium and lysine, which has a strong antioxidant effect. It can prevent skin aging and oxidation, and relieve common skin problems such as dryness, spots, and darkening.

2. Improve digestion

Corn contains a high content of cellulose, which can significantly increase gastrointestinal function, promote the metabolism of substances such as cholesterol, and accelerate the excretion of waste in the body.

3. Nutritional supplement

In the south, corn is used as feed for farmed animals. This is because it is rich in nutrients and can effectively supplement the nutrients needed by the body.

4. Lowers blood sugar

Corn silk has a good effect in lowering blood sugar. If diabetic patients can take its decoction orally three times a day, after a period of time, the blood sugar concentration in the body can be significantly reduced.