What happens if you eat too many mulberries?

1. Getting angry

Mulberries are warm in nature and sweet in taste. Eating them in moderation can promote intestinal motility and help detoxification. However, if consumed in excess, their irritating volatile oil components may cause inflammation, and in severe cases, may cause nosebleeds. It is recommended to eat mulberries in moderation.

2. Cause enteritis

Mulberries contain a large amount of mulberry tannic acid, which is highly irritating. Excessive intake will affect the human gastrointestinal tract and digestive system, and may cause hemolytic enteritis. Elderly people with relatively weak bodies can take no more than 30 pills a day.

3. Food taboos

1. Unripe mulberries cannot be eaten.

2. Do not use an iron pot when boiling mulberries, as it may react chemically with iron and cause poisoning.

3. Children should not eat too many mulberries, as it may hinder the absorption of calcium, iron and zinc and affect their development.