7 taboos of eating durian (how much to eat at one time, the best time)

1. How much to eat

Although it contains a lot of nutrients and has certain benefits to the human body, you should not eat more than two cloves and no more than 100 grams a day. Eating too much will cause getting a sore throat.

2. Best time

It matures from May to September and is best eaten in July and August, when it tastes better. It is best to eat it in the morning for best nutrient absorption.

3. Don’t drink cola after eating

Do not drink milk or cola within 8 hours after eating, as it can easily increase blood pressure, trigger heart disease, and lead to sudden death.

4. Do not drink alcohol at the same time

Both of these are things that cause heat and dryness. If consumed at the same time, they can cause blood vessel blockage in diabetic patients.

5. Taboo groups

People who are obese or have kidney disease and heart disease should eat less, otherwise it will easily affect their health.

6. Do not eat with crabs

It is hot in nature, while crab is cold in nature. Eating them together can easily cause gastrointestinal discomfort and diarrhea.

7. Do not eat with beef, mutton, or dog meat

Meats such as beef, mutton, and dog meat are more nutritious, and eating them together will cause internal heat.