1. Eat it rawPapaya is a fruit. To pick a ripe papaya, you can simply wash and remove the outer peel, cut the papaya in half, remove the seeds inside, and you can eat it directly. Pay attention to choose the naturally ripe ones, so that the ripe ones will taste sweet. If they are not ripe, the taste will be sour. 2. Mixed milkYou can directly peel the papaya and cut it into small pieces, then mix it with milk. You can also add a little oatmeal, stir it and you can eat it. You can also use a blender. Add milk, papaya chunks, and coconut milk into the blender and run it for about 30 seconds to make papaya milk, which tastes better. 3. Make into saladCut the papaya into pieces and prepare other fruits you like to eat and cut them into pieces. Then mix them with the papaya, add honey and salad dressing, and you can make a simple salad. 4. Tremella stewed with papayaFirst prepare the raw materials, wash the white fungus and soak it in warm water to make it easier to stew later. Remove the skin and seeds of the papaya and stew it in a pot for 20 minutes. 5. Papaya stewed with snow clamCut off one third of the papaya, remove the pulp of the bottom two thirds, blanch the snow clam and then boil it in hot water. Pour the stewed snow clam into the papaya, add wolfberry and rock sugar, cover the top part, and steam it in a steamer for 15 minutes. |
>>: The efficacy and function of papaya, how to eat papaya to make breasts bigger
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