The efficacy and function of leek root

1. Gentle Qi Replenishment

Leek roots are relatively mild and can play a role in mildly replenishing qi. It has a certain relieving effect on insufficient qi and blood, and can treat symptoms such as abdominal pain caused by internal cold and chest pain.

2. Nutritional Supplementation

Leek roots contain nutrients such as protein, fat, carotene, calcium, phosphorus, etc., which can supplement nutrition for the human body and provide some nutrients, and have a good nourishing effect on the body.

3. Defecation promotes appetite

Leek roots contain some dietary fiber, which can make digestion faster, make bowel movements smoother and help defecation, which can relieve constipation problems. It also emits a unique aroma that can enhance appetite, promote digestion, and improve appetite.

4. Activate blood circulation and remove blood stasis

It is a natural food that can promote blood circulation and relieve blood stasis. It is very effective for bruises and injuries. If people have this problem, they can eat some of it to help promote blood circulation and help people recover as soon as possible.

5. Strengthen Yang and tonify kidney

It has the effect of nourishing the kidney and assisting yang, and is helpful for nocturnal emission, premature ejaculation, etc. In order to achieve the desired effect, you can boil the leek root in water and take it, which can have a good effect.

6. Relieve gout

It can also relieve the pain of gout. You can boil it in water and apply it to the affected area to relieve the pain.