How to eat and its effects

1. How to eat

1. Juicing: You need to prepare an appropriate amount of fresh golden thread vine and about 500ml of coconut juice in advance, then add some rock sugar according to your taste, then put it into a blender and add appropriate amount of water. After squeezing the juice, you can let it cool before drinking.

2. Fish soup: This is a very simple method. When stewing fish, wash the golden thread vine and add some water to the pot. After the fish and golden thread vine are stewed, you can add seasonings and then it can be eaten. In addition, it can be added in appropriate amount when stewing chicken soup.

3. Stewed pork ribs: Wash the golden thread vine with water in advance and soak it until soft. Then cut the purchased ribs into pieces, blanch them in water, and put them into the pot together with the golden thread vine.

2. Efficacy

1. Lower blood sugar: After eating golden thread vine, it can inhibit the increase of blood sugar because it contains natural blood sugar lowering ingredients. In addition, it can promote the secretion of insulin, reduce the body's absorption of sugar substances, and can effectively lower blood sugar. It is very suitable for people with high blood sugar.

2. Anti-inflammatory and bactericidal: It can be used as medicine and can effectively prevent lung infections, tuberculosis and other diseases because of its excellent anti-inflammatory and bactericidal abilities. Moreover, it can also enhance the body's immune function.