How many days can Houttuynia cordata be eaten? What should be paid attention to when eating Houttuynia cordata?

1. How many days can you eat it?

Although Houttuynia cordata is not poisonous, eating it in moderation can clear away heat and detoxify, and strengthen the stomach and aid food. Some people like to eat it very much, but Houttuynia cordata is not suitable for long-term consumption. You can stop eating it after about a week, that is, don't eat it again after 5-7 days in a row. Houttuynia cordata is a cold food and is suitable for some people, but it must be consumed in moderation and cannot be eaten for a long time. Long-term consumption is not only not good for the body, but will also affect physical health, leading to physical weakness, deterioration of physical fitness, and will also affect mental state.

2. What to pay attention to

1. Unique smell: As the name suggests, Houttuynia cordata has a very unique smell, which emits a fishy smell. Many people are not used to this smell, so people in the northern region should eat it with caution to avoid the strong smell that may cause retching.

2. It is not suitable to eat too much: Although Houttuynia cordata is a food that is beneficial to the body, you must not eat too much. It is usually eaten as a cold dish. Do not eat it as the main food all the time. It needs to be consumed reasonably.

3. Not suitable for everyone: Houttuynia cordata is a cold food and can be used as a medicine. People with weak constitution should not eat it, and people with allergies should best not eat it.