How to make tea with lilac flowers? Can you drink more lilac tea?

1. How to make tea

1. Selection and purchase: There are many clove tea sellers on the market. Choose a reliable place to buy it, do not buy fakes, and choose good quality products. Poor quality products may not work.

2. Brewing: It is relatively simple to make tea with lilac flowers. You can choose 3 to 5 grams of lilac tea, then put it in a cup and add boiling water to brew it. Leave it for a while until the tea leaves are fully dissolved in the water, then you can drink it. Pay attention to ensure the water temperature is good, do not use cold water, otherwise it will affect the brewing.

3. Can be paired with: In addition to brewing clove tea alone, it can also be paired with other things, such as black tea or green tea, or osmanthus tea, etc., which can enhance the taste and also play a health-care role.

2. Can I drink more?

Lilac flowers are good for the body. They can protect the stomach, promote digestion, enhance stomach function, and can also reduce phlegm and cough, remove bad breath, and relieve fever and inflammation. You can drink a moderate amount every day, but be sure to pay attention to the dosage each time you drink it. Do not add too much tea leaves at one time, otherwise it will not only be difficult to play a health-care role, but may also cause poisoning. If you feel uncomfortable after drinking it, you can consult a doctor in time.