How much is a pound of monk fruit? How to eat fresh monk fruit

1. How much does it cost?

Normally, the price of a pound of monk fruit is around 10-30 yuan. However, its market price is affected by many factors. For example, its price varies from place to place. The price in the main producing areas is lower than that in non-main producing areas. Just like Guangxi in my country is one of the main growing areas of monk fruit, so the price of buying a pound of monk fruit there may be around 10 yuan, while in other areas a pound may be around 30 yuan. However, this price is not fixed. It will be affected by many factors such as monk fruit production, price level, purchasing channels, etc., so the specific price is still based on the market price.

2. How to eat

The simplest way is to peel the fruit and eat it directly, or you can mash the fruit and soak it in water to drink. Both of these methods of eating are relatively simple, easy to operate and convenient to eat. When drinking it in water, use boiling water to brew it. This will allow the various nutrients contained in the fruit to dissolve with the water. It is an ideal health care beverage.

In addition, monk fruit can be used to cook porridge, soup, etc. For example, monk fruit pork soup is made by boiling monk fruit with pork, bean curd sticks, persimmon cake and other foods. Cook it over low heat for one and a half hours, then add salt and cook for another one and a half hours before it is ready to eat. Or it can be monk fruit rice porridge. Crush the monk fruit, pour in clean water and boil it. Boil it for about 3 times, then filter out the residue with gauze for later use. Then pour the japonica rice into the monk fruit soup to cook porridge. After boiling, continue to cook over low heat until the rice is soft, then add seasoning and it is ready to eat.