The efficacy and function of osmanthus

1. Relieve cough and reduce phlegm

Osmanthus flowers can be used as medicine. After eating, they can clear the coldness in the body. They also have the effects of relieving cough and phlegm, nourishing and moistening the lungs. In addition, eating osmanthus flowers can also remove bad smells in the mouth. Common ways of eating them include osmanthus cake and osmanthus biscuits.

2. Dispel dampness and cold

The fruits and roots of osmanthus can also be used as medicine, which has the effect of removing dampness and dispersing cold. After consumption, it can effectively reduce the pain caused by rheumatism. However, when eating the fruits and roots of osmanthus, you must follow the doctor's advice and cannot eat them as casually as you eat osmanthus flowers.

3. Beauty

Osmanthus flowers are very suitable for collecting and making osmanthus tea. The prepared osmanthus tea has a soft aroma and delicious taste. Drinking it regularly can help beautify the skin. In addition, drinking osmanthus tea regularly can also relieve sore throat and effectively improve the symptoms of phlegm and cough.

4. Strengthen the spleen and replenish deficiency

Osmanthus tea made from osmanthus flowers can regulate duodenal ulcers and improve symptoms such as stomach cold and stomach pain if consumed regularly. It is especially suitable for people with cold body and weak stomach. It can warm up the yang energy and relieve autumn dryness. Drinking osmanthus wine in moderation also has the effect of strengthening the spleen and replenishing deficiency.