How to eat gardenia

1. Cold Gardenia

Gardenia can be eaten cold. First prepare shredded ginger, chopped green onion and 500 grams of gardenia. Wash the gardenias, blanch them in boiling water, take them out, drain them and let them air dry. After cooling, put it on a plate, sprinkle with chopped green onion and shredded ginger, add old vinegar, salt, MSG, pour in sesame oil, and mix well. Cold-mixed gardenia can clear away heat, cool blood, detoxify and stop diarrhea.

2. Gardenia Scrambled Eggs

Gardenia can also be fried with eggs. First prepare 200 grams of gardenia, and appropriate amounts of chopped green onions and shredded ginger. Wash the gardenia, blanch it in boiling water, and chop it into small pieces. Beat the eggs and put the gardenia into the egg liquid. Heat oil in a pan, pour in gardenia egg drops, stir-fry until cooked, then sprinkle with chopped green onion, shredded ginger, salt and MSG. Scrambled eggs with gardenia can clear away heat, nourish the stomach, relax the intestines and promote qi.

3. Gardenia Soup

Prepare 150 grams of gardenia, 100 grams of lean pork, 30 grams of shredded mustard tuber, and appropriate amounts of chopped green onion and shredded ginger. Wash the gardenia and blanch it in water. Cut the pork into shreds, boil water in a pot, add gardenia, lean pork, and shredded mustard tuber after boiling. After the pork is cooked, add chopped green onion, shredded ginger and other seasonings. The soup made in this way is fresh, fragrant and refreshing, and it can clear away heat, benefit the intestines and nourish the stomach.

4. Stir-fried bamboo shoots with gardenia

Prepare 200 grams of gardenia, 150 grams of bamboo shoots, 100 grams of bacon, and appropriate amounts of chopped green onions and shredded ginger. The gardenias should also be cleaned and blanched once for later use. Cut the bamboo shoots into thin slices and cut the bacon into small cubes. Add oil to the pan, heat it up, add gardenia, bamboo shoots and bacon and stir-fry together. Then add chopped green onion and shredded ginger, stir-fry until cooked, and finally add salt and MSG to taste.