Is cantaloupe a fruit or a vegetable?

Is cantaloupe a fruit or a vegetable?

Hami melon is a kind of fruit. Fruit refers to the juicy, sweet fruit of a plant that can be eaten raw. Hami melon meets this definition. There are many varieties such as Black Eyebrow and Xizhou Honey. The fruits are mostly ripe and available in the market from May to October.

Nutritional value of cantaloupe

Hami melon tastes crisp and refreshing, and its taste is as sweet as honey. The most common way to eat it is to eat it directly. It can also be made into Hami melon juice, Hami melon beef fillet, shrimp and Hami melon fried rice, Hami melon cake, etc.

1. Protect cardiovascular system: Hami melon is rich in potassium and has certain anticoagulant properties, which can reduce blood viscosity, facilitate the delivery of oxygen to the heart, and effectively prevent arteriosclerosis.

2. Improve immunity: Regular consumption of Hami melon can enhance the activity of white blood cells in the human body, build a good immune system, and resist fungal attacks in the body.

Hami melon production and planting

Hami melon is native to Xinjiang, my country. Only the melon produced in Hami area of ​​Xinjiang is called Hami melon. It is a national geographical indication product. The fruit is thick, crisp and refreshing, and extremely sweet.

Hami melons are usually planted in the spring in April, with a growth period of about 90-120 days. They prefer fertile, loamy, well-drained, and pest-free soil.