Are beans high in carbohydrates or vegetables?

Green beans are a common vegetable. The fat and carbohydrate content of green beans is relatively low , so their calories are not very high. Every 100 grams of green beans may contain only about 34 calories.

Compared with other vegetables, beans have lower calories. Generally speaking, eating beans in moderation will not make you fat, so beans can be used as vegetables for weight loss.

What kind of vegetable is beans

Green beans are an annual plant of the Fabaceae family of the Rosales order. Green beans are also called cowpeas, long cowpeas, and ribbon beans. Green beans are rich in protein and carotene, so their nutritional value is relatively high, and their taste is also very good.

It is widely planted in the northern region of my country, and its popularity ranks first among all kinds of vegetables. Beans have strong adaptability and can be cultivated in the open field or in protected areas, and the yield is also quite considerable.

Beans market time

Green beans are summer food and can be planted in spring, summer and autumn in various regions south of the Yangtze River in China. The growing season of green beans is long, so suitable varieties must be selected and planted according to the seasonal and climatic conditions of each region. Green beans are basically cultivated in spring or summer and autumn.