A few mung beans, a kettle, and non-toxic mung bean sprouts will grow in 3 days!

Throw the beans into the kettle and they will sprout in 3 days!

Nowadays, eating mung bean sprouts is not worry-free. Many unscrupulous vendors add additives that are harmful to health in order to speed up the germination of bean sprouts. It’s better to make some yourself, it’s delicious and safe!

1. Soak the mung bean sprouts in cold water overnight, pick out and discard the bad beans floating on the water.

2. Put the mung bean sprouts into the kettle, and make sure to clean the kettle in advance. Fill the kettle with water, rinse the beans, and then discard.

3. After draining the water from the kettle, cover it with a lid and place it in a warmer room in your home.

4. Rinse the metabolites of the bean sprouts with water every day, then pour out the water, and rinse once in the morning and evening. The spout of the kettle is very small, so the mung beans won't leak out, which is very convenient.

5. One day later, the mung beans have sprouted small sprouts.

5. After three days, the bean sprouts are almost fully grown and can be fried and eaten. If you like to eat longer sprouts, you can let them grow for another 2 to 3 days.

Tips:

When using a kettle to sprout bean sprouts, it is best to keep the lid on all day to create a light-proof environment, otherwise the bean sprouts will turn red, as shown in the picture below.

Peanuts buried in the sand will produce delicious peanut sprouts!

When it comes to peanut sprouts, many people may have questions. Aren’t peanut sprouts said to be poisonous? In fact, if peanuts sprout naturally, it is a sign of mold and is indeed poisonous and cannot be eaten. However, artificially germinated peanut sprouts are non-toxic and have very high nutritional value!

1. It is best to choose peanuts of the current year for peanut sprouting. Soak the peanuts in clean water in advance for about 10 to 12 hours.

2. Put the soaked peanuts in a mesh basin or on gauze to germinate, cover with an opaque basin to block out light, and sprinkle water on the peanuts 2 to 3 times a day. Small sprouts will appear in about 3 days.

3. Prepare some clean sand, first spread a layer of 2 to 3 cm of sand, plant the peanut sprouts facing down, then add another 7 to 8 cm of sand, water it, and place it in a warm place under shade.

4. Generally, there is no need to water the peanuts in the sand for the first three days after planting them. If you see the sand is dry, you can add some water.

5. After about 7 to 10 days, when the peanut sprouts grow to 10 cm above the sand surface, they can be harvested.

6. Pull the peanut sprouts out of the sand, wash them with clean water, cut off the roots, and you can eat them.

7. Add some pork belly to peanut sprouts and stir-fry. It is so delicious!

Have you learned how to grow bean sprouts and peanut sprouts?

Let’s try making some.

This is pollution-free green vegetable!