Nine taboos of drinking honeysuckle in water

Avoid overdose

Honeysuckle is cold in nature, and taking too much can easily cause gastrointestinal discomfort in the body. In order to enhance the effect of honeysuckle on the body, some people take a large amount of honeysuckle at one time, which is not good but harmful to the body.

Do not take during menstruation

Menstruation is the most special period for all women. During this stage, women must take good care of themselves, eat less or have less contact with cold food or objects. Honeysuckle is cold in nature, so it is best not to take it during menstruation to avoid adverse effects on the body.

People with spleen and stomach deficiency should use with caution

Honeysuckle is cold in nature, so if the patient's body is originally of weak and cold constitution, and is prone to being weak and sickly, then drinking honeysuckle soaked in water will not only fail to regulate and maintain the body, but will increase the burden on the spleen and stomach, which is very bad for health.

Choose the season to take

It is not suitable to take honeysuckle all year round. Experts suggest that if you want to get the best health care for your body, the best time to take honeysuckle is in summer. Due to the hot weather in summer, the body is prone to heatstroke and thirst. At this time, taking honeysuckle can effectively promote the production of body fluids, quench thirst, clear away heat and detoxify.

Do not take overnight

The old Chinese doctor suggested that drinking honeysuckle tea is the same as brewing it in water. It only needs to be brewed two or three times, and it is best not to take it after overnight to avoid affecting your health due to deterioration.

Not suitable for cold drinks

It should be noted that it is best not to drink honeysuckle tea cold, as this can easily cause diarrhea. If you want to take honeysuckle correctly, you can brew it with boiling water and drink it while it is hot. This way you can better exert the medicinal effects and nutritional value of honeysuckle.

Can't drink every day

Only start taking honeysuckle when you have symptoms such as getting inflamed, etc. Choose about 10 grams each time and brew it with boiling water. It is best not to drink it every day, otherwise it will put a great burden on and cause harm to the spleen and stomach.

Hepatitis B patients should not take it for a long time

An old Chinese doctor told us that hepatitis B patients cannot drink honeysuckle tea for a long time, otherwise it will easily cause gastrointestinal discomfort in the body, such as diarrhea, intestinal rumbling, or poor appetite.

More drinking taboos

Honeysuckle is usually more suitable for patients with internal heat. If you have a weak spleen and stomach, and are prone to diarrhea, stomach pain, cold abdomen, and cold hands and feet, it is best to drink less, otherwise it will be bad for your health.

How to soak in a healthy way

You can put the tender honeysuckle into a teacup, or you can choose a glass cup. The amount of honeysuckle should be controlled to about three or two grams. The first time, use boiling water at about 90 degrees Celsius to brew it, and then cover it with a lid to prevent the fragrance of the honeysuckle from dissipating. After three minutes, you can open the lid. This will not only make the honeysuckle smell very fragrant, but also allow the nutrients contained in the honeysuckle to be brewed out more thoroughly.