What are the effects of jasmine

Jasmine has health benefits

Jasmine is cold in nature, light in taste and spicy in flavor. It can regulate qi and relieve pain, warm the middle and stomach, reduce swelling and detoxify, and enhance the absorption of the immune system.

Qi circulation opening

Jasmine contains certain volatile oil substances, which can promote qi circulation, relieve pain, and relieve chest tightness and abdominal distension. It is the best product for pain treatment.

Relieve asthma and benefit the liver

Jasmine can relax muscles and promote blood circulation, dispel wind and cold, strengthen the heart and spleen, lower blood pressure and treat chronic bronchitis.

Antibacterial and anti-inflammatory

Jasmine has an effect on many kinds of bacteria, and can be taken orally or applied topically to treat various skin diseases and to reduce inflammation and relieve pain.

Refreshing fragrance

Jasmine flowers can also be used to make tea, which can refresh the mind and alert the eyes; it can also be used in cooking, and is a good choice for refreshing summer consumption.

Jasmine has beauty benefits

Jasmine can be paired with other flowers to beautify and nourish the skin. A typical example is pairing it with pink roses to make tea, which can achieve the effect of losing weight and clearing toxins from the body. External use of jasmine can beautify the skin and improve hair quality.

Precautions for using jasmine

1. Pregnant women should not eat jasmine flowers, and those with heat and toxicity in their bodies should not touch jasmine flowers.

2. Jasmine is suitable for making tea with rose, mint, marigold, osmanthus, etc.

3. Jasmine tea should be brewed with boiling water. You can savor the fragrance first and then drink the tea.