How to eat Dendrobium nobile

1. Meal

(1) Method: Take 10 to 20 grams of fresh plant and wash it clean. After washing, chop or crush it and wrap it with gauze. Cook it with chicken or duck over low heat for about an hour.

(2) Related effects: It can induce sweating, relieve internal heat, and promote the production of body fluids, etc. In other words, this practice has a good effect on symptoms of physical weakness such as muscle and bone soreness and pain.

2. Juicing

(1) Preparation: Take 10 to 20 grams of fresh ingredients and wash them clean. Then, cut it into small pieces of two or three centimeters. Then, put it into the juicer and add appropriate amount of water. After squeezing, you can drink it directly. The remaining residue can be eaten or made into tea.

(2) Related effects: This method can nourish the stomach, liver, and spleen.

3. Eat fresh

(1) Preparation: Take 10 to 20 grams, rinse it, and eat it directly. Very simple and tastes delicious. After taking a bite, there is a slight bitter taste at first, but after a while, you will feel the sweetness. It's a very unique flavor.

(2) Related effects: This method is the same as the previous one, and it also has the effects of stimulating appetite and strengthening the spleen.

4. Soak in wine

(1) Preparation: Take fresh ingredients, wash them, and then cut or smash them. Soak it in wine with an alcohol content of more than 40 degrees. After about three months, it can be consumed.

(2) Related effects: This method can dispel wind, nourish the kidneys, nourish yin, etc.

5. Make tea

(1) Preparation: Wash and chop the ingredients, add water and bring to a boil over high heat. Then, simmer it over low heat for half an hour and it can be used to make tea.

(2) Related effects: It can stimulate appetite, strengthen the spleen, and cure pharyngitis and laryngitis.