The effect of drinking wolfberry soaked in water

1. Nourish the liver and improve eyesight

Soaking wolfberry in water has the effect of protecting and nourishing the liver. It has a good effect in alleviating symptoms such as dizziness, nausea, and insomnia caused by excessive liver fire. It also has a good regulating effect on symptoms such as bad temper, irritability and restlessness caused by liver fire. In addition, because the functions of the eyes and liver are closely related, dry and blurred eyes caused by liver fire can also be treated with wolfberry water.

2. Relieve cough and moisten lungs

Soaking wolfberries in water can nourish the lungs, promote salivation and quench thirst, and has a very good effect on symptoms such as cough and thirst caused by some influenza.

3. Nourishing the kidney and yin

Lycium barbarum also has certain kidney-nourishing effects and can effectively nourish the kidneys. It has a certain effect in alleviating symptoms such as low back pain and abnormal sexual function caused by kidney deficiency.

4. Improve immunity

Lycium barbarum is rich in wolfberry polysaccharides, which have strong antioxidant properties. They can remove free radicals in the body, relieve fatigue and enhance human immunity.