The efficacy and contraindications of dried lychees

1. Efficacy

1. Dried lychees are warm in nature and sweet in taste. They can nourish qi and blood and regulate the spleen and stomach. Its warming properties are beneficial for people with weak constitutions. Women with anemia and cold deficiency can also use it frequently to promote blood circulation and relieve menstruation.

2. Scientific research has found that it contains active substances that can refresh the mind, improve memory and improve sleep quality.

3. Dried lychees contain carotene and vitamins, which can slow down skin oxidation, inhibit the formation of freckles, and beautify the skin.

2. Taboo

1. Do not consume excessively: Excessive consumption can cause internal heat, constipation or acne.

2. Diabetics should consume dried lychees with caution. Dried lychees are made by drying fresh lychees and sugar. Lychees themselves have a high sugar content, and because sugar is added, diabetics should control the amount they consume to prevent high blood sugar.