Are wild buckwheat leaves edible?

1. Is it edible?

Wild buckwheat leaves are a kind of purely natural green wild vegetable. They are not only nutritious but also taste good. Artificially cultivated wild buckwheat has flowed into the market and is favored by more and more disinfectants. Its main edible part is the leaves and stalks. When picking wild buckwheat, pay attention to the growing environment. The leaves of unpolluted wild buckwheat are non-toxic and can be eaten.

2. How to eat

Wild buckwheat leaves have a refreshing taste and are rich in nutrients. They can be used for stir-frying: wash the freshly picked wild buckwheat leaves, drain and set aside; put a few dried chilies and peppercorns in hot oil to sauté until fragrant. If you don’t like spicy food, you can use garlic instead. After sautéing, add the washed wild buckwheat leaves, add appropriate amount of soy sauce for seasoning, stir-fry over high heat for a few minutes. When the leaves become darker in color and softened, they are cooked. Add salt and appropriate amount of chicken essence and serve.