How to eat ginkgo without poisoning? How much is the best amount to eat per day?

1. Treatment methods

1. Remove the germ: Be sure to clean up the green germ before eating, as it contains a lot of toxins, and the toxins are all in the germ. It is safer to remove the germ with a toothpick or other tools so that people will not be poisoned after eating. After poisoning, there will be symptoms such as abdominal pain and gastrointestinal discomfort.

2. High temperature treatment: Boil it in hot water or put it in a microwave before eating. After high temperature treatment, its toxicity will be reduced, so there will be no poisoning after use. You can also fry it in a pan, which is relatively safe to eat.

2. How much is the best amount to eat in a day

Regular and moderate consumption of ginkgo is good for human health, but the amount should not be too large. Adults should not take more than 10 pills a day, and children should not take more than 5 pills a day. Infants and young children cannot eat it, even after being processed. Please note that it must be eaten cooked and cannot be eaten raw, as it can easily cause poisoning. If a child eats 7-15 pills raw, he or she will be poisoned.