What can't be eaten with mango? What are the benefits of eating mango?

1. Basic Introduction

Mango is the common name for mango, which is a large evergreen tree of the Anacardiaceae family native to India and is a tropical fruit. Its fruit is rich in sugar, protein, vitamin A and other nutrients that are beneficial to the human body. There are currently more than one thousand varieties of mango cultivated around the world. From a botanical perspective, mangoes are mainly divided into two major groups: monoembryonic and polyembryonic.

2. What should not be eaten with

1. Do not eat with spicy and irritating foods: Mango itself is a spicy and irritating food. If you eat it with other spicy and irritating foods, such as garlic, wine, chili, etc., it will cause a certain burden on the human digestive system.

2. Do not eat with salt: Try not to eat mangoes with meals, as eating them together can easily cause jaundice.

3. Cannot be eaten with seafood: Both are foods that are prone to allergies. Eating them together can easily cause allergies and indigestion.

4. Do not eat it with pineapple: both can easily cause allergies in people. Eating mango and pineapple together can aggravate allergies. It can cause great irritation to the skin, leading to symptoms such as itchy skin and red and swollen lips.

3. What are the benefits

1. Clear the stomach and intestines: Mango has the effect of clearing the stomach and intestines, and can play a certain antiemetic role for people who suffer from motion sickness or seasickness.

2. Anti-cancer: Mango is rich in vitamin A. Vitamin A is called the "anti-cancer vitamin". Therefore, mango has anti-cancer and anti-cancer effects.

3. Beauty: It contains multiple vitamins. Regular consumption of mangoes can beautify and moisturize the skin.

4. Prevent hypertension and arteriosclerosis: Mango contains nutrients, vitamin C, minerals, etc., which can play a certain role in preventing arteriosclerosis and hypertension.

5. Prevent and treat constipation: Mango fruit contains a large amount of fiber, which can promote defecation and is effective in preventing and treating constipation.

6. Sterilization: Mango leaf extract can effectively inhibit influenza virus.