The efficacy and function of roses, how to eat roses

1. Efficacy and Function

1. Relax and relieve boredom: Rose contains citronellol, nerol, geraniol and other volatile aroma components, as well as rich vitamins, volatile oils, bitter substances, tannins, organic acids, etc., which can effectively ease emotions, regulate endocrine, and relieve boredom and annoyance.

2. Beauty and skin care: It can eliminate freckles on the skin, improve skin tone, and make the skin white and shiny. Long-term use can make the facial skin smooth and tender, and it has a certain effect on the treatment of facial chloasma.

3. Regulation mechanism: Rose is sweet and warm in nature. It has the effects of regulating qi and blood, detoxifying and beautifying, regulating blood and dispersing blood stasis, opening the orifices and removing blood stasis, promoting bile secretion, aiding digestion, and regulating mechanism. It can effectively relieve the side pain, abdominal distension, stomach pain, irregular menstruation or premenstrual breast swelling caused by liver-stomach disharmony.

2. How to eat

1. Rose tea: This is a common way of drinking it. Just use boiling water to brew dried rose buds, cover the cup and wait for the buds to fully soak, then add some honey to taste according to your personal taste and drink it.

2. Rose jam: prepare fresh edible rose petals, wash and drain them, put them in a container, add an appropriate amount of white sugar or brown sugar, then mix the petals and sugar evenly, then seal and ferment.

3. Rose Cake: The production method is not much different from that of ordinary cakes. Just add an appropriate amount of rose jam to the filling and mix it thoroughly with other fillings.

4. Auxiliary ingredients: You can use it as a food ingredient. You can try adding some roses to home-cooked dishes such as stir-frying, making cold dishes, porridge and soup.