1. Efficacy1. Antibacterial and anti-inflammatory: Although garlic is a common spicy ingredient, it is also an antibiotic because it has a relatively good bactericidal ability and can easily kill some germs. The killing effect is relatively good for Mycobacterium tuberculosis, Staphylococcus aureus, etc. 2. Lower blood sugar: Eating more garlic in daily life can improve people's body's glucose tolerance. It can also help the body secrete insulin and tissue cells to better utilize glucose, which can lower the body's blood sugar levels. Therefore, the elderly can eat some raw garlic appropriately, but not in excess. 3. Prevent tumors: Because garlic contains germanium and selenium, it can effectively inhibit the growth of tumor cells and reduce the incidence of cancer to a certain extent. In addition, selenium can promote the production of insulin in the human body and prevent the onset of diabetes. If the patient already has diabetes, eating it in moderation can alleviate the condition. 2. Can it enhance sexual performance?Garlic can enhance sexual performance and greatly improve sexual ability. Eating a little bit of it on a regular basis can improve the quality of men's sperm and kidney function. For men who usually have mild impotence and other problems, they can eat some garlic in moderation, which can make men's erection ability stronger. |
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