What are the effects of drinking Astragalus soaked in water? Can it help lose weight?

1. Efficacy

1. Strengthen physical fitness: Astragalus contains polysaccharides, which can improve the phagocytic and regenerative abilities of cells. It is of great help in improving human immunity and disease resistance, and can enhance physical fitness.

2. Diuretic and detumescent: It has a good diuretic effect, which can excrete excess water from the body and effectively relieve edema. At the same time, it also has a good effect on the symptoms of urinary difficulty.

3. Refresh and relieve fatigue: Drinking Astragalus water regularly can make you feel better and improve your work and study efficiency. In addition, drinking more Astragalus water can relieve symptoms of shortness of breath and weakness and enhance the body's disease resistance.

4. Anti-aging: It is rich in antioxidant ingredients, which can effectively prevent the generation of free radicals in the human body, increase cell activity, and play a role in delaying aging.

2. Can I lose weight?

Astragalus water can help you lose weight. Because Astragalus water has a good diuretic and detumescent effect, drinking Astragalus water daily can excrete excess water from the body, reduce weight and achieve the effect of weight loss. However, Astragalus water is more effective for people suffering from puffiness. In addition, it can excrete excess salt from the body, relieve edema, and make the body thinner, thus achieving a certain weight loss effect. However, it should be noted that relying solely on Astragalus water to lose weight is an unscientific method and will bring some unnecessary effects to the body.