What can't be eaten with pumpkin and pumpkin seeds?

1. Taboos on eating pumpkin

1. Cannot be eaten with mutton. Both of them are warm and nourishing foods. Eating them together can easily cause adverse reactions such as bloating and constipation. Moreover, if the two are combined together, the range of applicable populations will be narrowed. For example, people with infectious diseases or fever symptoms should not eat it.

2. Cannot be eaten with spinach. Pumpkin is rich in vitamin C-degrading enzymes, which will destroy the vitamin C in spinach. Eating them at the same time will reduce the nutritional value of each other.

3. Cannot be eaten with sweet potatoes. Eating these two foods together can easily cause symptoms such as bloating, abdominal pain, and acid reflux.

4. Cannot be eaten with hairtail fish. If they are consumed together, not only will the nutritional content of each other be reduced, but also unnecessary effects will be produced on the body.

5. Cannot be eaten with red dates. Red dates are rich in vitamin C, sweet and warm in nature. Eating too much can easily cause indigestion. Pumpkin is rich in vitamin C-degrading enzymes. Eating them together will not only destroy the vitamin C in red dates, but will also aggravate the uncomfortable symptoms of indigestion.

2. Taboos on eating pumpkin seeds

It is best not to eat pumpkin seeds with mutton, coffee, etc., otherwise it will cause symptoms such as abdominal distension and chest tightness. Moreover, consuming it with coffee will affect the body's absorption of iron. However, pumpkin seeds can be eaten together with betel nuts, honey, sugar, peanuts, etc. They have preventive and therapeutic effects on some diseases and will make the taste richer.