How to Eat American Ginseng

1. Containing method

This is the most common way to eat it. First, steam it in a casserole filled with water, and then cut it into thin slices with a knife after it becomes soft. Afterwards, put the small tablets in a small bottle for storage, and put 2-4 tablets in your mouth before breakfast or after dinner.

2. Method of taking with water

First, it needs to be dried, and then ground into fine powder using tools. Each time you take the medicine, take out about 5g and put it into a cup of water. You can also add some honey according to your taste. Wait for about 5 minutes and then you can take it.

3. Stew Method

This method of eating is best eaten before breakfast. Take out about 2-5g of American ginseng slices, put them in a bowl and soak them in water. Then seal the bowl and steam it in a pot for half an hour. Take it out and wait for a while before eating. If you like wolfberry, you can add some appropriately.

4. Stewed Chicken

Put the American ginseng slices and chopped chicken into the pot and add appropriate amount of water to cover the chicken. Also add an appropriate amount of salt according to your taste, cook it and you can eat it.