What is cabbage?

What is cabbage?

Cabbage is a plant that is often grown for food. It belongs to the genus Brassica in the family Cruciferae. Cabbage is commonly called cabbage, round cabbage, and foreign cabbage. It is most common in spring and summer. It usually goes on the market around April in spring and is planted and produced until autumn. Common producing areas of cabbage include Hebei, Shandong, Liaoning, etc., and it is distributed in most parts of my country.

What does cabbage look like?

The appearance of cabbage is spherical, wrapped by many large leaves. It is very rich in water. The main color is emerald green, dotted with white plant stems, and the leaves inside are white or light yellow.

How to cook cabbage

1. Stir-fry

When stir-frying cabbage, a lot of garlic is usually used. First, use oil, garlic and chili to heat the pan to bring out the aroma, and then add the cabbage to stir-fry. The stir-fried cabbage made in this way is spicy and delicious with a strong garlic flavor.

2. Cold salad

When making cold cabbage, use soybean paste or sesame paste. If you have vegetables such as bean sprouts, you can also mix them together. Wait until the sauce and vegetables are evenly coated, then you can eat it.

The efficacy and function of cabbage

Cabbage is very good for our body. It is rich in a variety of high-quality fibers and proteins, which can enhance our body's resistance, neutralize many toxins that can harm our DNA, and also has a certain effect in resisting cancer cells.